How the US gymnastics team recovers during the Olympics – Tech Insider

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The Olympic Games aren’t just one-and-done affairs. They’re grueling, exhausting efforts that can last for days on end.Even physically-fit athletes can only take so much of this before their muscles and joints start to break down. To aid their recovery, some athletes combine stretching with physical therapy. Others turn toward more bizarre or illicit means.

Source: How the US gymnastics team recovers during the Olympics – Tech Insider

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